Discover 6 amazing resistance band exercises to help you reduce upper back pain, neck and shoulder pain as well. If you get upper back pain frequently and stretching doesn't work, try these 6 exercises...they'll help you get instant relief from the back pain as well as help you strengthen your back muscles to avoid pain in the future. #upperbackpain #exercisesforbackpain #resistancebandexercises

Strengthen your upper and mid-back muscles, restore your posture and get relief from upper back pain...